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RECIPE OF THE WEEK: WHEAT FLAKES CRUMB FISH WITH RAGI

BY CHEF DEBDUTTA BANERJEE

( EXECUTIVE CHEF)

ITC FORTUNE PARK PUSHPANJALI,

CITY CENTRE, DURGAPUR

INGREDIENTS:

1. Fish Fillets -600 gms
2. Oil spray (olive oil or any plain) -500 mls

Batter-

1. Egg -1
2. Mustard sauce -15 gms
3. Olive Oil -5 mls
4. Lemon Juice -5 mls
5. Ginger Paste -3 gms
6. Garlic Paste -3 gms
7. Salt and Pepper -5 gms
8. Paprika -5 gms

Crumb

1. Wheat flakes -75 gms
2. Ragi seeds -25 gms

SERVING:

1. Tartare sauce -80 gms
2. Lemon wedges -2
3. Chopped Parsley For Garnish -10 gms

METHOD:

• Cut the fish, gently mix with rubber spatula to coat. Do not leave sitting around (will become watery),
coat immediately. Mix Batter ingredients in a separate bowl.

• Pick up fish with tongs, place in wheat Flakes. Spoon over crumb, use fingers to press to adhere.

• Transfer to tray. Spray with oil, bake for 13 minutes or until crispy on the outside.

• Serve immediately Garnish spin the chopped parsley with lemon wedges, Tartare Sauce.

 

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