RECIPE OF THE DAY : WOK TOSSED GREENS, POKCHOY, THREE PEPPERS & MUSHROOMS BY CHEF KARAN, MARASA SAROVAR BODHGAYA three peppers and Mushrooms

Chef Karan’s Wok Tossed greens, Pokchoy, three peppers and Mushrooms

NAME OF THE DISH:	Wok Tossed greens, Pokchoy, three peppers and Mushrooms
PORTION SIZE:
COLOR:	Green White

SL NO.	INGREDIENTS	Quantity	UOM
1	pakchoi	0.065	kg
2	Green zucchini	0.04	kg
3	Broccoli	0.02	kg
4	Bamboo shoot	0.01	kg
5	Refined oil	0.025	lt
6	garlic	0.015	kg
7	galangal	0.005	kg
8	freshbutton mushrooms	0.045	kg
9	rice wine	0.005	kg
10	soy sauce	0.01	kg
11	sesame oil	0.01	lt
12	salt	0.002	kg
13	black pepper	0.002	kg
14			KG

METHOD

Rinse and thoroughly dry pakchoi in a salad spinner. Heat wok add vegetable oil, garlic, and galangal and stir once; then add mushrooms , broccoli ,zucchini and stir-fry until they just begin to brown ,add rice wine and cook . Add pakchoi leaves and stalks and cook . Add soy sauce, sesame oil, salt, and pepper; cook, tossing often, until pak choi is tender-crisp